The Best Bovine Collagen Peptides You Can Buy
Edited and medically reviewed by ✔️ Team of BestInSupplements | Written by Mina Caudhari
Bovine collagen peptides provide an excellent source of protein. In our review, we examined the best ovine collagen peptide supplements you can buy, the benefits they provide, and the different ways they can be used.
The aging process first becomes visible in the form of fine lines and wrinkles in your skin, and eventually affects your bones, gut, and cognitive function.
The loss of structural integrity of the skin and the strength of your bones is the result of the marked reduction in collagen levels, which is usually seen with aging. The protein is found in abundance in the body, especially the bones, ligaments, tendons, skin, and muscles.
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Depending on the location and function of collagen, it is divided into five different types, namely, types 1, 2, 3, 4, and 5. The levels of some of these proteins can be increased using bovine collagen supplements and powders.
Using these supplements has been proven to improve the appearance of your skin, while also strengthening your bones, and having a positive effect on your overall health 1.
Here You Will Discover More About:
What Is Bovine Collagen?
Bovine collagen is a specific form of protein that is extracted from the hides or skin of cows, and is a great source of two different types of collagen, specifically type 1 and type 3.
Although these species include other animals like yaks, bison, and water buffalos, the supplements are usually derived from cows. Bovine-hide collagen, both in the form of supplements and peptides, has many benefits, as they increase the level of protein in your body which helps combat issues raised from its deficiency.
In case you do choose the peptides options rather than the powder, take in mind that there are two types; gelatin and hydrolyzed bovine collagen peptides. Gelatin is basically a cooked form of the peptide whereas hydrolyzed bovine collagen is a broken-down, readily absorbable form, available as a supplement.
Bovine Collagen Benefits
Bovine collagen has several health benefits, as it provides your body with type 1 and type 3 collagen. This increase in its levels has been associated with improved bone and joint health, especially amongst people with osteoarthritis 2.
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The positive effects of collagen on the skin are the main reason why it has become one of the most sought-after ingredients in cosmetics and skincare products.
According to Song et al, bovine-origin collagen protein and supplements work wonders on your skin, improving the moisture content in it while also reducing the appearance of fine lines and wrinkles 1. In another research conducted by Li, the use of these supplements is associated with significant improvement in the skin’s own collagen content and antioxidant levels, both of which work together to rid the skin of any signs of aging, no matter how small the lines and wrinkles are 3.
Research conducted by Zhang, Liu, and their team found a clear association between consumption of dietary supplements and marked improvement in the symptoms of osteoarthritis 2.
As it promotes the production of bone-producing cells in the body, the use of bovine collagen supplements can reduce the symptoms of osteoarthritis, a degenerative bone, and joint disease. It also prevents bone loss, as seen in medical conditions like osteoporosis, using the same mechanism. Moreover, this benefit was proven by a study conducted by Liu et al 4.
If you have joint pain, bone pain, or suffer from wrinkling of facial skin, then you should consider taking bovine collagen supplements.
Is Bovine Collagen Safe?
Bovine-origin collagen has several medical and cosmetic benefits contributing to its recent popularity. However, it is important to note that the effects of the supplement vary from person to person. There is also a slight difference in the intolerance of the supplements based on their dosage as some may benefit from and tolerate high doses, but some may not be able to do so.
Although the peptides are designated as GSTU, or generally safe to use, it is recommended to start at the lowest dose and gradually increase the dose, to see how your body reacts to it.
When considering the safety of bovine collagen supplements, it is important to buy them from trusted sources to ensure that they are free of contaminants and other toxins that can have long-term, negative effects on your health.
The Best Bovine Collagen Peptides You Can Buy
If you are intrigued by the research and would like to try the supplement for yourself, mentioned below are the best bovine-origin collagen peptides on the market currently:
Vital Proteins Original Collagen Peptides
Vital Proteins Original Peptides is one of the best dietary supplements on the market, according to online customer reviews. It is sourced from grass-fed cows and is readily absorbed by your body.
The bovine-origin collagen powder is unflavored, meaning that you can add it to any drink of your choice, and you won’t even notice its presence. But according to most users, you will definitely notice the changes in your health in the form of increased bone strength, decreased bone and joint pain, and an overall improvement in the appearance of your skin.
The protein powder by Vital Proteins is sustainably extracted, pesticide-free, hormone-free, and contains an added boost in the form of Vitamin C and hyaluronic acid extract.
NeoCell Super Collagen
NeoCell Super is a non-GMO, paleo-friendly, keto-friendly, and gluten-free product. It is a great source of bovine-origin protein which increases the two main types of collagen in the body; type 1 and type 3, and regular use of this dietary supplement powder is associated with several benefits that many online users rave about.
The hydrolyzed collagen peptides in this product are readily absorbed by the body and are known to significantly improve your skin, hair, and nail health. Moreover, it can increase your bone strength and help you combat the effects of aging on your bones.
Essential Elements Collagen Peptides Powder
Essential Elements Peptides Powder is extracted from pasture-raised and grass-fed cows and is readily absorbed by your body. It is unflavored and can be mixed with any drink or juice of your choice. You can also add it to your oatmeal, and enjoy your breakfast while receiving benefits like improved gut health, hair strength, bone strength, and nail and skin appearance, according to the manufacturer.
The bovine-origin collagen powder by Essential Elements is a great source of type 1 and type 3 collagen, which helps your entire body strengthen and become a healthier version of itself.
This product also contains glycine, an amino acid crucial for increasing muscle mass and reducing the overall fat content of the body. If you are looking to build muscles and improve your physique, this supplement may be quite helpful for you.
Great Lakes Gelatin Co Collagen Hydrolysate
Great Lakes Gelatin Co. Collagen Hydrolysate Powder is a great source of bovine-origin collagen that is extracted from grass-fed and pasture-raised cows.
The powder is available in different flavors, although it is the unflavored collagen hydrolysate powder that is reviewed to be the best type of supplement. It makes for a great addition to your morning juice or coffee.
Apart from working wonders on your skin, and hair, it is also claimed to help you heal during your post-workout recovery period. The various benefits of the supplement, along with its affordability, are responsible for its high customer reviews.
LiveWell Labs Nutrition Collagen Peptide
LiveWell Labs Nutritional Peptide is an excellent source of bovine-origin collagen and 20 other amino acids, all of which blend together to help improve your general health, according to the info we can see on LiveWell’s website.
It contains two types of collagen, type 1 and type 3, which work together to increase the structural integrity of your skin and reduce the effects of aging like wrinkles and fine lines.
Moreover, they work with the other key ingredients of this product, especially the 9 essential amino acids in this supplement, to improve tissue health and enhance its repair. This allows your body to heal and properly recover from your workouts and training sessions.
The dietary supplement peptides by LiveWell Labs is a non-GMO supplement that undergoes strict third-party testing to ensure that it is free of contaminants and toxins. It is also quite affordable, which definitely adds to the appeal.
Orgain Collagen Peptides
Orgain Peptides Supplement is a single ingredient supplement extracted from grass-fed and pasture-raised cows. This bovine-origin collagen powder is the most affordable yet high-quality supplement on the market, which also happens to be gluten-free, non-GMO, keto-friendly, paleo-friendly, dairy-free, and soy-free.
You can add it to any drink of your choice as it lacks both flavor, and odor, hence allowing you to enjoy the benefits of the product without ruining the taste. This supplement by Orgain contains collagen hydrolysate, and types 1 and type 3 of the protein along with several other amino acids.
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Users of this product rave about its benefits such as improved gut health and joint function. It also gives your metabolism a boost, and the amino acids in the product work with the other ingredients to perform the function of tissue repair which aids in muscle recovery, especially post-workout.
GoDeep POWER Protein Powder
GoDeep POWER Protein Powder is an amalgamation of bovine-origin collagen, dopamine bean, and blue spirulina which helps improve your overall physical and mental health significantly.
The main protein in this supplement is derived from grass-fed and pasture-raised cows, and it focuses on strengthening your bones, nails, and hair. It also gives your skin a radiant glow.
The dopamine bean helps increase the dopamine levels in your body, which can improve your mood as it is a mood lifter. This ingredient also helps fight the symptoms of Parkinson’s Disease.
Blue spirulina is another key ingredient of this product and it is important for its antioxidant properties. According to customers online, GoDeep POWER Protein Powder is a great way to boost your metabolism, and lift your spirits, all the while improving your physical health.
Sports Research Collagen Peptides
Sports Research Peptides contain a single-sourced ingredient, bovine-origin collagen, derived from hides of pasture-raised and grass-fed cows, It also contains 18 different types of amino acids, the most important of which is glycine.
This unflavored powder blends well with any drink and is readily dissolved into both, hot and cold, beverages. The collagen and the glycine, along with other amino acids, work together to increase the protein levels in your body which in turn helps strengthen bones, joints, hair, and nails.
Glycine also works on muscle repair and healing, which is important during your post-workout recovery period. This supplement is also gluten-free, soy-free, dairy-free, and non-GMO, all of which definitely adds to its appeal.
BulletProof Unflavored Collagen Protein
BulletProof Unflavored Protein is a keto-friendly and paleo-friendly source of bovine-origin collagen that is extracted from grass-fed, pasture-raised cows. Users of this product rave about its benefits, especially those regarding the health of your bones and joints.
One scoop of Bulletproof’s unflavored collagen protein powder contains your daily requirement of protein and can help you combat the effects of aging on your skin, bones, and joints. An added bonus of this product is that it is dairy-free, gluten-free, and quite affordable.
Havasu Nutrition Collagen Peptides + Probiotics
Havasu Nutrition Peptides + Probiotics is a natural blend of bovine-origin collagen powder and a patented probiotic strain. This product helps improve your general health by increasing collagen levels in your body resulting in strengthening your bones and the probiotics in it improve your gut health using the probiotic bacteria.
Moreover, the probiotic aspect of this supplement is found to promote your immune system and reduce bloating. This supplement powder with probiotics also promotes glycine production, an amino acid, which helps increase lean muscle mass and decrease the fat content in your body. It is also unflavored, meaning that you can add it to any of your drinks without sacrificing the taste.
Bovine Collagen Vs Marine Collagen
When buying these supplements, it is important to pay attention to what the source of their key ingredients is. They can be extracted from cow hides or skin, which are referred to as bovine collagen supplements or they can be extracted from fish skins which are then referred to as marine collagen.
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The former is a great source for type 1 and type 3 collagen, both of which are crucial for your skeletal health, whereas the latter is a great source of type 1 and type 2. If you are looking to increase your bone strength and get rid of signs of aging, bovine collagen supplements may be the right choice for you.
Bovine Collagen Side Effects
Bovine collagen supplements are known to have various health benefits and are generally safe to use if bought from trusted sources and are used at doses well tolerated by your body.
However, there are certain side effects associated with their use, especially if you are allergic to beef or other cow products. Apart from mild discomfort, unless you are allergic, the supplemental peptides do not have many side effects.
Frequently Asked Questions
References
- Song H, Zhang S, Zhang L, Li B. Effect of Orally Administered Collagen Peptides from Bovine Bone on Skin Aging in Chronologically Aged Mice. Nutrients. 2017;9(11):1209. Published 2017 Nov 3. doi:10.3390/nu9111209
- Kumar S, Sugihara F, Suzuki K, Inoue N, Venkateswarathirukumara S. A double-blind, placebo-controlled, randomized, clinical study on the effectiveness of collagen peptide on osteoarthritis. J Sci Food Agric. 2015;95(4):702-707. doi:10.1002/jsfa.6752
- Wang Z, Wang Q, Wang L, et al. Improvement of skin condition by oral administration of collagen hydrolysates in chronologically aged mice. J Sci Food Agric. 2017;97(9):2721-2726. doi:10.1002/jsfa.8098
- Liu J, Zhang B, Song S, et al. Bovine collagen peptides compounds promote the proliferation and differentiation of MC3T3-E1 pre-osteoblasts. PLoS One. 2014;9(6):e99920. Published 2014 Jun 13. doi:10.1371/journal.pone.0099920
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