Vital Proteins Collagen Peptides Reviews, Ingredients, Does It Work?

Edited and medically reviewed by ✔️ Team of BestInSupplements | Written by Katelyn Johnson (B.S. and M.S. in Nutrition Science)

Do you want to find out more about Vital Proteins Collagen Peptides? Throughout this review, we will look at the ingredients of the supplement, its safety, and how it can benefit your health.

Review of Vital Proteins Collagen Peptides

Vital Proteins is a health and wellness company that specializes in collagen supplements for health, beauty, and fitness. This company is focused on supplying customers with sustainably sourced collagen in order to maintain a vibrant life as we age and offers its products in a variety of forms, including powders and drinks. In this case, we will speak about Vital Proteins Collagen Peptides.

Collagen, as you may already know, is the most abundant protein source in the body, and it enriches our nails, bones, skin, ligaments, and tendons. There are several types of collagens; however, there are three most commonly recognized in the supplement industry: types I, II, and III 1.

Type I collagen is found in your skin, tendons, organs, blood vessels, and bone. Type II is responsible for the formation and maintenance of cartilage tissues. And lastly, but not least, Type III is responsible for the formation of fibrous tissues that form your skin, liver, and bone marrow.

Types I and III collagen, when combined, provide the optimum general health and well-being. Both I and III are typically used to promote skin health and elasticity. They protect your hair, skin, nails, bones, joints, gut repair, and other tissues like cartilage and muscle.

What Are Collagen Peptides?

Collagen peptides are made of the same amino acids like collagen, however, they are formed by breaking down full-length collagen molecules. This process is referred to as hydrolysis, and the end product is hydrolyzed collagen.

The primary distinction between collagen and collagen peptides is that collagen peptides are hydrolyzed, which means they are more bioavailable and better absorbed into the bloodstream due to their shorter amino acid chains when compared to collagen.

Once absorbed, collagen peptides are transported throughout the body to different tissues, where cells convert the peptides into full-length collagen so they can repair, rebuild, and supply energy to cells that can directly use the amino acids for further energy purposes.

Although collagen is naturally produced in our body, collagen production begins to slow down as we age. The result is a less youthful appearance and decreased feeling of healthy well-being.

In general, leading a healthy lifestyle will result in fewer visible signs of aging. However, for those who struggle to live a “healthy” lifestyle, Vital Proteins can assist you with a wide range of collagen-based products designed to improve your stamina and beauty.

What Do Offer Vital Proteins Collagen Peptides

Vital Proteins is a good place to start if you're new to collagen peptides supplements. Their collagen supplements are an excellent way to become acquainted with this useful nutrient.

Vital Proteins hydrolyze their collagen to improve bioavailability. Essentially, bioavailability refers to the ability of a nutrient to be absorbed and digested. Hydrolyzed collagen has been broken down into smaller components - known as collagen peptides – so your body has an easier time digesting and absorbing the nutrient. So, the bioavailability of collagen is maximized when the compound is hydrolyzed.

At some point you should also discover the marine collagen: The Best Marine Collagen Supplements You Can Buy

This collagen peptide supplement, which contains hyaluronic acid, vitamin C, and grass-fed collagen, works to strengthen your nails, skin, hair, and joints. It also promotes a youthful appearance and keeps the body's collagen production going.

Vital Proteins suggests taking two scoops of their Collagen Peptides supplement twice a day; two scoops provide 20 grams of collagen. Instead of a glass of collagen water, you can mix it into your favorite cup of hot chocolate or even a fudgy brownie recipe if you have a sweet tooth.

Vital Proteins Collagen Peptides Benefits

The list of benefits provided by supplementing with a product like Vital Proteins Collagen Peptides seems to be endless. We are listing a few of the highly acclaimed benefits this supplement can offer you.

The primary collagen types sourced from grass-fed bovine are types 1 and 3. Cows that are grass-fed contain higher concentrations of cancer-fighting antioxidants and vitamins A and E 2.

When compared to their grain-fed counterparts, grass-fed cows have up to five times the omega-3 fatty acid content, which is essential for reducing inflammation. Omega-3 fatty acids also help to reduce the risk of chronic diseases. Omega-3 fatty acids are essential for improving cognitive and behavioral function, which has an impact on your overall health and physical abilities 3.

Another version of Vital Proteins Collagen Peptides
This supplement from Vital Proteins is also available in this portable and small form.

For many individuals, gluten makes it harder to lose weight or get a leaner, more toned body. The fact that Vitals Protein is gluten-free makes it appealing from every angle, whether it's for weight loss or muscle building. Additionally, their collagen supplement contains arginine and alanine, which is a huge plus if you're looking to build muscle mass.

Arginine is essential for protein synthesis, which promotes muscle mass development, and is used to treat a variety of health problems such as congestive heart failure, high blood pressure, and erectile dysfunction 4.

Alanine is essential for increasing carnosine levels in the body, which acts as a powerful antioxidant. The more alanine you have in your system, the greater your acid-buffering capacity. Because of a slower lactic acid release in your muscles, this allows your muscles to push your workouts and train harder 5.

According to a 2015 study, supplementing with collagen peptides while strength training increased muscle mass and strength. This is great news for anyone looking to bulk up or gain mass and strength 6.

Consumption of collagen supplements improves skin elasticity, appearance, and minimizes lines and wrinkles for cosmetic purposes. Not only does collagen promote younger-looking skin, but it also strengthens hair particles, nails, and joints 7,8.

When it comes to weight loss, collagen outperforms whey, soy, and even casein by keeping you feeling fuller for longer 9.

Vital Proteins Collagen Peptides (unflavored), for example, has only 70 calories per serving (two scoops). So, if you're looking for a low-carb protein powder to use in your keto-friendly protein shakes, this collagen powder is a great option.

Other benefits of Vital Proteins Collagen Peptides include high amounts of protein per serving, and as we said, this is a product free of gluten, dairy, and non-GMO.

In case you want to increase your protein levels: The Best Pea Protein Powder You Can Buy

Vital Proteins Collagen Peptides Ingredients

Ingredients of Vital Proteins Collagen Peptides

The Collagen Peptides from the brand of supplements Vital Proteins are derived from grass-fed, pasture-raised bovine hides, ensuring a natural, high-quality, and sustainable source of collagen.

To offer more assurance, their collagen is sourced from cows raised in accordance with the Global Animal Partnership's 5-step animal welfare rating standard, so you can buy and use it with confidence.

Vital Proteins include vitamin C in their powder to help with collagen absorption. The collagen mix also contains hyaluronic acid; a substance produced by the body that aids in the production of collagen.

Are Vital Proteins Collagen Peptides Safe?

Vital Proteins ensures the safety of their products, including their collagen peptides, by using high-quality ingredients that are also sourced sustainably.

Some people claim that collagen supplements cause mild digestive symptoms or a bad taste in their mouth. Because the FDA doesn't regulate dietary supplements, including collagen, it is critical to review the labels with your doctor.

Who Should Buy Vital Proteins Collagen Peptides?

This product is popular mostly among women. They use it on a daily basis and see amazing results with their hair, nails, and skin. They have healthier hair that is less prone to breakage and split ends.

If you're experiencing hair loss while following a low-carb ketogenic diet, it could be due to a variety of factors. One of the factors could be that your body is craving collagen.

Vital Proteins Collagen Review and Final Thoughts

Vital Proteins and its products are very well-liked. There are thousands of positive reviews for their best-selling items on their website, with an average rating of 4.5/5 stars.

According to several Vital Protein Collagen Peptides reviews, the product was overall beneficial to their health. Customers have reported significant improvements in their skin, nails, and hair.

There have been numerous positive testimonies regarding the benefits of Vital Proteins Collagen Peptides from various outsider sources. There are over 30,774 global ratings with a rating of 4.5/5 stars on their Amazon page for collagen peptides.

There are 1,556 reviews on Influenster for the same product, with an average rating of 4.5/5 stars. Users also like that they can incorporate these peptides into any meal or drink.

Reviewers assure that Vital Proteins is a recommended company for all things collagen-related if you're looking for high-quality and healthy supplements. There are dozens of collagen-related powders, drinks, and capsules to choose from, and the majority are available in a variety of delectable flavor combinations.

Vital Proteins Collagen Peptides are highly recommended if you're looking for a high-quality collagen peptide supplement. According to the reviews, most people notice its benefits after committing to a consistent intake of the supplement for 6-8 weeks.

Where to Buy Vital Proteins Collagen Peptides

You can purchase health and wellness supplements from or from one of our partner retailers, which include: Amazon, Walmart, Costco, and Whole Foods.

Vital Proteins offers three different Collagen Peptide options, each of varying quality and price: 10 oz for around $25; 20 oz for less than $45; and a 20 ct stick pack box for less than $35.

Vital Proteins
Specialized in collagen peptides and supplements, Vital Proteins products are a blend of natural and organic ingredients that are sustainably sourced from all over the world.

Frequently Asked Questions

Vital Proteins Collagen Peptides is a collagen-based protein supplement that’s designed to enhance the appearance of nails, skin, and hair. The formula supports the health of bones, ligaments, and tendons, making it a great post-workout supplement or added to breakfast smoothies for satiety.
All of the ingredients used to formulate Vital Proteins Collagen Peptides are sustainably-sourced organic foods. This supplement is free of added sugars, fillers, and additives. Vital Proteins collagen peptides are available in different all-natural flavors, including lemon, strawberry, watermelon, and tropical blends.
Collagen supplements are safe to consume by most healthy adults. They offer a rich source of high-quality collagen that is generally well-tolerated. That said, a few side effects can occur (although rare), and they include stomach distress, bloating, nausea, cramps, and diarrhea.
Vital Proteins Collagen Peptides are manufactured by Vital Proteins, a health and wellness company that focuses on collagen-based supplements in the beauty and fitness industries. The brand is dedicated to providing sustainably sourced collagen sources to ensure the health of customers.
The cost of Vital Proteins Collagen Peptides depends on the subscription type that takes into account product quantity and size. They offer a 10-ounce option for $25 or $18 per week for a subscription, and a 20-ounce option for $43 or $32 per week for a subscription.
Vital Proteins Collagen Peptides are available to purchase on the manufacturer’s website, which can be found at This supplement is also available to purchase from most health and wellness distribution retailers, including Amazon, Walmart, Costco, Whole Foods, Metro, and Longo’s.


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