The Best Pea Protein Powders You Can Buy
Edited and medically reviewed by ✔️ Team of BestInSupplements | Written by Mina Caudhari
If you're looking for the best Pea Protein Powder Supplement to buy, you've come to the right place. Read our review to discover which one offers the best advantages that fit your health needs.
Pea protein powders are supplements made by extracting proteins from yellow peas. The pea-based protein powder supplement increases your protein intake significantly, without requiring you to eat meat or other animal-based sources of protein.
Not just that, it also increases the iron levels in your body, especially when combined with Vitamin A and Vitamin C supplements.
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You can incorporate pea powder protein supplements into your daily diet, regardless of what diet you follow as they are vegan, gluten-free, dairy-free, and completely natural.
This yellowish beige powder can be used without worries of allergies as it is also hypoallergenic and free of the eight most common allergens.
Here You Will Discover More About:
Benefits of Pea Protein Powders
The product you will see listed here are extremely healthy supplements that will give you an energy boost while increasing your lean muscle mass. They can also help to combat the effects of low iron such as frequent dizziness, fatigue, weakness, and persistent headaches 1.
These benefits, combined with those mentioned below are the reasons why this isolate has taken over the whey supplements. Some of the most common benefits that you can see yourself once you start taking the pea powder isolate are:
Metabolism Boost And Weight Loss
It provides your body with the daily requirements of protein. This helps boost your basal metabolism rate, allowing you to digest and break down food faster. This eventually results in decreased fat content of the body and overall, weight loss 1.
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Increased Levels Of L-arginine
Proteins are made up of amino acids like L-arginine, which is also available on its own as a supplement. Taking this type of powder increases the level of this amino acid in your body. This is really helpful as your body uses L-arginine to build proteins and increase muscle mass but also to lower your blood pressure 2.
Improved Cardiac Health
Cardiac health can be improved by taking pea powder isolate as the digested form of the supplement, pea protein hydroxylates work on your blood pressure to lower it and reduce cholesterol levels significantly 2. This results in the not only treatment of these disorders but also prevents any heart-related issues from developing.
Staying Full For Longer Periods Of Time
These powders can help you stay full for a longer period of time. This is as if you had a hearty meal, and it’s especially helpful if you are trying to lose weight and struggle with frequent hunger pangs.
Best Pea Protein Powders You Can Buy
When taking supplements, the most common frequent situation you may face is the taste of the powders themselves. Even when mixed in smoothies and protein shakes, their natural and organic taste somehow still comes through. However, that is not a problem you will face with pea protein powders.
This type of supplement is also available in different flavors to enhance the overall taste of your smoothies while increasing your protein intake. The best-tasting powder depends on your own palette, but vanilla and chocolate flavors are the top contenders.
Vanilla pea protein powder, for example, tastes great with oatmeal or when it is mixed into cakes and brownies. The chocolate one can be whisked into plant-based milk to create a protein shake, unlike any other.
Basically speaking, the different flavors and tastes of the supplement allow you to use it with different foods and meals.
Let’s take a closer look at the best pea protein powders you can buy.
The Naked Pea Protein Powder is a great source of unflavored pea proteins. This supplement consists of one ingredient only meaning that it is 100 percent pure.
Per serving, the pea powder provides you with 27 grams of protein and 5.7 grams of branched-chain amino acids, which are used by the body to create more proteins.
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Naked’s supplement is certified to be vegan, soy-free, gluten-free, impurities, and contaminants-free.
The informed choice website has also certified this supplement to be free of any ingredients that are banned for use by athletes and bodybuilders, making this supplement the best choice for clean muscle gains.
Trader Joe’s Organic Protein Powder is available online in two flavors; unsweetened and vanilla. Containing only one ingredient, this particular supplement is especially famous in the vegan community.
That is because of the highly successful and tasty vegan food selection provided by the manufacturer, Trader Joe. Consumers trust this supplement to be a completely vegan and soy-free source of protein.
This pea protein powder consists of 20 grams of protein per serving size, which happens to be two scoops. 20 grams of protein may not seem a lot but it is more than enough and provides you with the benefits of the supplement. It is also quite affordable, which only adds to its appeal.
The Vega Pea Protein Powder, unlike the other protein isolates mentioned above, is a blend of several proteins that work together to increase the protein levels of your body.
Moreover, this supplement also provides post-workout recovery meaning that it helps your body heal after workouts and exercises.
Available in four different flavors, namely mocha, berry, chocolate, and vanilla, the Vega alternative is a high-quality protein supplement. To ensure quality, the supplement is tested by third-party testers like NSF International, which has certified it as a high-quality, impurity-free product. It is completely safe to use and is completely vegan as all proteins blended together are plant-based.
Bob’s Red Mill
Bob’s Red Mill Pea Protein Powder contains no additives, just pure protein extract. The unsweetened and unflavored protein supplement provides your body with high levels of proteins and amino acids. And it does so while being cost-effective.
This product manufactured by Bob’s Red Mill is a kosher, vegan, Keto-friendly, gluten-free, and non-GMO-containing protein supplement that will fit into any special dietary plans that you may be following.
Moreover, it is free of hexane, a toxic chemical often used to extract protein from its source.
BulkSupplements Pea Protein Isolate Powder is an affordable, single-ingredient protein supplement that increases your protein and iron levels.
It also has been tested repeatedly to ensure that it is free of any impurities or toxic materials that could cause harm to your body.
This supplement by BulkSupplements is the option on the market if you are looking for something that is completely safe and effective to use and most importantly, affordable.
NOW Sports Organic
NOW Sports Organic Pea Protein Powder is one of the best protein supplements available on the market for sportsmen and athletes. Consisting of only one ingredient, it gives you a protein, iron, and amino acid boost which helps increase muscle mass and definition.
This product is free of any substances that may be banned for use by athletes. This is especially ensured by third parties that tested and assessed the protein supplement.
As we said before, this powder has several nutritional benefits that make it stand out as a supplement. NutraSumma’s Fermented Pea Protein Powder takes these benefits to the next level.
This protein isolate is extracted after the peas have been fermented which significantly affects how your body absorbs the nutrients in the supplement. Fermentation also removes anti-nutrients that can affect the absorption of the supplement in your gut. Basically, fermenting peas before extracting the protein powder results in significantly higher nutritional benefits than one would think.
The NutraSumma, like all brands mentioned here, produces vegan, gluten-free, non-GMO Fermented Pea Powder that is also free of impurities and contaminants.
The HydroPea Organic Pea Protein Powder is a natural form of this supplement. This product has been hydrolyzed, meaning that it has been broken down into its smaller forms, called amino acids. This allows your body to readily absorb the broken-down proteins.
The HydroPea solution is completely organic and strictly follows the guidelines set by the Food and Drug Administration (FDA) in the United States. This means that the supplement is completely safe to consume, and contains no toxins or contaminants that may harm your body, in both, the short and long run.
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Apart from the above-mentioned benefits, this supplement from HydroPea is also extremely affordable which is a definite bonus. Moreover, it is also sugar-free, dairy-free, vegan, and soy-free.
Metagenics Perfect Protein Pea & Rice
Metagenics Perfect Protein Pea & Rice is a pea protein powder that is blended with rice protein powder to create the perfect blend of plant-based proteins that are vegan, gluten-free, dairy-free, and non-GMO.
It is available in two different flavors, chocolate, and vanilla, that you can choose from when making your protein drinks.
The pea protein and rice protein powder blend is a bit on the pricier end of the spectrum but the benefits far outweigh the cost of this protein supplement. Metagenics perfect blend resulted in a protein powder that ensures significant positive effects on your health, after only short periods of using it.
Anthony’s Premium Pea Protein Powder is an affordable, unsweetened, and unflavoured, single-ingredient protein isolate that works wonders for your health, especially cardiac health. It is free of any preservatives, additives, and fillers which make it safer to use.
It is a vegan, non-GMO, gluten-free, and lactose-free supplement that is a great choice for you if you have gluten and lactose intolerance or sensitivity.
This protein powder is also keto-friendly as it has very low levels of carbohydrates. To ensure safety and quality, each batch of Anthony’s Premium Pea Protein Powders is assessed and tested before being sent out for sale.
Growing Naturals Raw Pea Protein Powder is a moderately priced, preservatives-free, non-GMO, vegan, gluten-free protein supplement that can be incorporated into different diet trends.
Containing only one single ingredient, this option increases your muscle mass and boosts your metabolism while also helping you get rid of fat from your body.
As a self-proclaimed and third-party tested gold standard of pea protein powders, Growing Naturals protein supplements also provide high amounts of iron, approximately 30 percent of the daily requirements per serving.
365 Everyday Value Organic
The 365 Everyday Value Organic Pea Protein is a certified vegan, and organic single-ingredient protein supplement by the WholeFoods supermarket chain.
One serving of this protein powder provides your body with approximately 23 percent of the daily requirements of protein. The protein supplement is unflavoured and unsweetened, so it is easier to incorporate it into any type of meal or drink.
The WholeFoods organic pea protein powder has the added benefit of reducing bloating. Many users claim that this protein supplement really helped them get rid of bloating and inflammation.
Pea Protein Powder Vs Whey: Which One Is Better?
Pea protein powder and whey powder are both great sources of proteins, although whey has a slightly higher protein content than pea powder.
This slight difference isn’t of much importance as the protein content changes depending on the brand of the powder you are using. Moreover, a study conducted by Banaszek and her team concluded that both whey protein and the other option have similar effects on muscle thickness and body composition after an eight-week high-intensity exercise program 3.
Pea protein powder supplement is extracted from a plant source and is lactose and gluten-free. Whey on the other hand is extracted from animal sources and contains both, lactose and gluten. People with lactose intolerance, gluten sensitivity, and vegas/vegetarians, hence, cannot use whey powder 4. This explains why the pea powder isolate became more popular.
Where To Buy Pea Protein Powder
Pea protein powder is readily available online. You can buy it from Amazon or from the vendor’s own website. When buying from Amazon, it is important to make sure that you are buying from the right source and vendor. This is to avoid being duped and receiving either tainted products or products completely different from what you ordered.
You can also buy it from Walmart, either online or at the shop. You can also visit certain major supplement distributors to get your supplements.
Frequently Asked Questions
- Babault N, Païzis C, Deley G, et al. Pea proteins oral supplementation promotes muscle thickness gains during resistance training: a double-blind, randomized, Placebo-controlled clinical trial vs. Whey protein. J Int Soc Sports Nutr. 2015;12(1):3. Published 2015 Jan 21. doi:10.1186/s12970-014-0064-5
- Girgih AT, Nwachukwu ID, Onuh JO, Malomo SA, Aluko RE. Antihypertensive Properties of a Pea Protein Hydrolysate during Short- and Long-Term Oral Administration to Spontaneously Hypertensive Rats. J Food Sci. 2016;81(5):H1281-H1287. doi:10.1111/1750-3841.13272
- Banaszek A, Townsend JR, Bender D, Vantrease WC, Marshall AC, Johnson KD. The Effects of Whey vs. Pea Protein on Physical Adaptations Following 8-Weeks of High-Intensity Functional Training (HIFT): A Pilot Study. Sports (Basel). 2019;7(1):12. Published 2019 Jan 4. doi:10.3390/sports7010012
- Ho, M. H., Wong, W. H., & Chang, C. (2014). Clinical spectrum of food allergies: a comprehensive review. Clinical reviews in allergy & immunology, 46(3), 225–240
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