Whole body health and wellness can be achieved with Nature Made’s vitamin and mineral supplements. Learn about some of the best nutritional products in the industry here.
Supplements are important to provide nutritional and health boost. Many people take supplements due to deficiencies or just for the many health benefits of the vitamin. Nature Made is a brand of supplements that provides a vast range of products for all types of needs.
Vitamin C, iron, calcium, zinc… all the variety of vitamins are included in the list of supplements from Nature Made, which we will see in depth in this article. There is an option for the vitamin you are looking for.
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Before we get in depth with this list, remember: it is important to only take supplements that have been extracted from natural sources and are manufactured using safety guidelines and protocols. To ensure that the supplements you are taking are good for you and free of contaminants, it is important to buy them from well-trusted brands such as Nature Made.
Let’s take a close look at this brand and the Nature Made supplements.
Here You Will Discover More About:
Is Nature Made A Good Vitamin Brand?
Who is Nature Made? It is one of the best, most trusted brands of supplements in the United States. Nature Made supplements are made from high-quality ingredients and often contain either 100 percent or close to 100 percent of the daily recommended dosages.
This points towards the potency of Nature Made vitamins. These products are free of contaminants and toxins as they are produced by following all safety protocols and settings. Nature Made supplements are the number 1 recommended brand by pharmacists because of their health benefits, efficacy, and potency.
14 Best Nature Made Supplements That You Can Buy
Now that you have the context needed in order to understand who this brand is, now it’s time to take a look at some of the best Nature Made supplements you can buy. In this case, we will see the most popular products from this brand:
Nature Made Super B Complex is a powerful blend of eight B vitamins necessary for your body’s health and development. Depending on your vitamin needs, this product is also available as Stress Super B Complex, which contains the same eight vitamins but also includes Vitamin C and Zinc. According to the brand’s website, this product is suitable for all ages but is especially recommended for pregnant women, and vegetarian/vegans, who could really benefit from the positive effects of this complex.
The super B complex plays an important role in converting the food you consume into energy for your body’s physiological functions. Apart from energy products, the product also claims to enhance the immune system, an effect many online users rave about.
Super C Immune Complex
Nature Made Super C Immune Complex is an immune-boosting blend of Vitamin C or ascorbic acid, Vitamin E, Vitamin A, Vitamin D, and Zinc. All of these key ingredients are crucial for the proper functioning of the immune system. According to Carr and Magini, Vitamin C supplementation has been known to improve and help with the treatment of respiratory tract infections including the common cold, flu, and so on 1. In fact, not consuming Vitamin C can lead to a deficiency which in turn reduces the effect of your immune system.
Apart from supporting the immune system, these ingredients, especially Vitamins C and E, are important antioxidants that stop harmful chemical reactions from happening in your body. If you are feeling a bit under the weather, or are prone to colds and flu, this supplement may be the right fit for you.
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Nature Made has two different types of iron dietary supplements for adults. Depending on your preferences, you can either take your recommended dosage of iron in the form of capsules or gummies. This iron gummies contain 18mg of iron which is the daily requirement of your body, exactly. It also has 40 mg of Vitamin C per serving, which helps with iron absorption, hence increasing the iron levels in your body. Iron is crucial for red blood cell formation, and lack of it can result in iron deficiency anemia.
The key ingredients of Nature Made Iron Gummies are derived from high-quality sources, ensuring the safety and efficacy of the pills. Available in raspberry flavor, the iron gummies are free of additives, preservatives, artificial sweeteners, high fructose corn syrup, and gluten.
Nature Made Calcium gummies provide you with 500mg of Calcium and 17.5 mcg of Vitamin D, per serving. If you are not comfortable with taking pills, these cherry, orange, and strawberry-flavored gummies are the perfect substitute. The two key ingredients are necessary for proper bone growth and development in teens and in postmenopausal women. Vitamin D and Calcium supplements have a protective effect on the bones of postmenopausal women, by preventing the development of postmenopausal osteoporosis, a disorder of bone weakness 2.
These Calcium gummies are free of high fructose corn syrup, additives, preservatives, and artificial flavors, which definitely adds to their appeal.
Prenatal Multi + DHA
Nature Made Prenatal Multi + DHA is a blend of ingredients all of which work together to facilitate fetal growth while also improving maternal health. The key ingredients of this multivitamin are DHA, B vitamins, Vitamin C, Vitamin A, Vitamin D, Vitamin E, Zinc, Calcium, Folic Acid, Magnesium, and lastly, iron. Vitamins A, C, D, and E have antioxidant properties and they boost the immune system. Moreover, Vitamin A supports the development of the fetal eyes.
DHA or Docosahexaenoic Acid is a polyunsaturated fatty acid crucial to prevent premature birth and low birth weight of the newborn. A clinical study performed by Carlson et al found that DHA supplementation significantly helped increase birth weight while ensuring a timely birth 3.
Vitamin C Gummies
Nature Made Vitamin C Gummies provide your body with 250 mg of Vitamin C per serving. The vitamin C supplements are also available in tablet and powder forms, making supplement consumption easier for you. These orange-flavored gummies boost your overall health and provide you with all the benefits of Vitamin C. Several studies that were discussed in a review by Sauberlich show that Vitamin C has anti-cancer, cardioprotective and anti-cataract properties, which have helped increase its popularity in the pharmacological industry 4.
Nature Made Vitamin C Gummies are readily available, readily absorbed, and affordable, which is a definite bonus.
Fish Oil 1200 mg
Nature Made Fish Oil Soft gels are cardioprotective capsules with a coating that helps prevent the fishy aftertaste. The fish oil is rich in omega 3 fatty acids; EPA and DHA, which are widely known for their effects on diabetes, cancer, Alzheimer's disease, dementia, depression, visual and neurological development 5. They also play an important role in improving maternal and fetal health.
The Fish oil soft gels are advertised for their protective effects against coronary artery disease, a heart disease responsible for 2 out of 10 deaths of people under the age of 65 years, according to CDC.
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Nature Made Extended-Release Melatonin is a dual-action supplement that helps you sleep by releasing melatonin as soon as you take the supplement and also slowly releasing it throughout the night to help you maintain your sleep. According to a study conducted by Bonomini et al, the use of melatonin supplements could also be useful in preventing liver diseases 6. This effect is believed to be due to the fact that melatonin is an antioxidant that can prevent oxidative stress from damaging the liver.
With each serving providing you with 4mg of melatonin, these pills are advertised to increase melatonin levels in your body within 15 minutes of taking them. If you are having problems falling asleep or staying asleep, you may want to consider these extended-release melatonin pills.
Nature Made Zinc supplements are a great source of zinc, which can also be found in shellfish, beef, and some breakfast cereals. Taking the recommended serving size per day gives you 30 mg of zinc, a mineral with antioxidant properties that can enhance the function of your immune system. Zinc supplements are especially recommended for the elderly as their dietary intake doesn’t provide them with enough zinc 7. Like the elderly, some adults and young adults are also prone to zinc deficiency, which impairs their immune system. Users who frequently suffered from colds have seen a drastic decrease in frequency after taking this supplement.
The zinc dietary supplement is free of added flavors, preservatives, artificial colors, and gluten, making them tolerable for a greater part of the population.
Nature Made Vitamin D3 contains a variant of Vitamin D; D3, which is important for your overall health. It has a positive effect on your bones, muscles, immune system, kidney function, and it reduces the risk of mortality in elderly people 8. Vitamin D3 can be taken in naturally through sunlight but if you spend your days at work, school, or generally, indoors, that might be difficult for you. Taking this supplement has shown increased bone strength and decreased susceptibility to infections, according to users online.
It is important to note that this supplement, when taken with calcium supplements, has a risk of causing kidney stones. Speak to your doctor before starting any supplements.
Multi For Her
Nature Made Multi For Her is a blend of vitamins that aim to improve women’s health. With 23 key ingredients, this United States Pharmacopeia (USP) verified supplement is extremely beneficial for women of reproductive age and premenopausal women. It contains Vitamins A, B1, B5, B6, B7, B12, C, D3, E, K, folate, calcium, iodine, iron, zinc, selenium, and other minerals.
In fact, it provides you with 100 percent of the daily requirements of Iron. Vitamin A helps improve the texture of the skin while also enhancing your vision. B vitamins work on increasing energy production in the body, which is especially important for pregnant women.
Multi For Him
Nature Made Multi For Him is a vitamin and mineral concoction with 22 ingredients, all derived from high-quality sources. Consumption of this supplement has been advertised to help improve cardiac, immune, and muscle health. Vitamins C and E have strong antioxidant properties that protect the organs and muscles in the body from being damaged by harmful chemical reactions. Vitamin D3 helps improve your immune function while strengthening your bones.
The Multi for Him supplements are available as tablets, soft gels, and gummies. If you are above the age of 50, there is a special Multi For Him 50+ supplement that may be more appropriate for you.
COQ10 200 mg
Nature Made COQ10 is a soft gel dietary supplement especially recommended for adults. This is because COQ10 levels start to decrease as you age. COQ10 is an antioxidant that plays an important role in the energy production process. Supplementation of COQ10, hence, helps boost energy levels, prevents and decreases age-related thickening of cardiac tissues 8. It also has anti-inflammatory properties that help reduce swelling in the body and improve your overall health.
The use of this supplement is especially recommended for those taking statins, a class of drugs used to lower cholesterol levels, as they can reduce COQ10 levels in your body. The fact that these supplements are free of gluten, preservatives, and additives is a definite plus.
Nature Made Acidophilus Probiotic provides your body with good bacteria species that help improve your gut health. Per serving, you receive 1 billion live cells, which help reduce your risk of gastrointestinal illnesses. In fact, a study conducted by Pyne and his team found that probiotic supplementation, especially in active individuals and athletes, can improve respiratory and gut health while reducing respiratory and gastric infections from occurring 9. You can also get probiotics from yogurt although it may not be as concentrated as a probiotic supplement.
In this case, this probiotic supplement is extracted from high-quality, natural sources that ensure the safety of the supplement while providing you with all the health benefits.
Where To Buy Nature Made Vitamins?
Nature Made Vitamins can be bought in person from Walmart and some health stores near you. You can check the ‘store locator’ feature on their website to find the store near you to shop locally.
You can also purchase the Nature Made Vitamins online from Amazon, and other online supplement stores and have them delivered to your door. However, it is important to buy from trusted sources to ensure that you are actually buying products from this brand.
Where Are Nature Made Vitamins Made?
Nature Made Vitamins are manufactured in the US, in South California and Alabama. They make their supplements and products with ingredients from all over the world and have the largest number of USP-certified products.
Frequently Asked Questions
- Carr AC, Maggini S. Vitamin C, and Immune Function. Nutrients. 2017;9(11):1211. Published 2017 Nov 3. doi:10.3390/nu9111211
- Cano A, Chedraui P, Goulis DG, et al. Calcium in the prevention of postmenopausal osteoporosis: EMAS clinical guide. Maturitas. 2018;107:7-12. doi:10.1016/j.maturitas.2017.10.004
- Carlson SE, Colombo J, Gajewski BJ, et al. DHA supplementation and pregnancy outcomes. Am J Clin Nutr. 2013;97(4):808-815. doi:10.3945/ajcn.112.050021
- Sauberlich HE. Pharmacology of vitamin C. Annu Rev Nutr. 1994;14:371-391. doi:10.1146/annurev.nu.14.070194.002103
- Shahidi F, Ambigaipalan P. Omega-3 Polyunsaturated Fatty Acids and Their Health Benefits. Annu Rev Food Sci Technol. 2018;9:345-381. doi:10.1146/annurev-food-111317-095850
- Bonomini F, Borsani E, Favero G, Rodella LF, Rezzani R. Dietary Melatonin Supplementation Could Be a Promising Preventing/Therapeutic Approach for a Variety of Liver Diseases. Nutrients. 2018;10(9):1135. Published 2018 Aug 21. doi:10.3390/nu10091135
- Mocchegiani E, Romeo J, Malavolta M, et al. Zinc: dietary intake and impact of supplementation on immune function in elderly. Age (Dordr). 2013;35(3):839-860. doi:10.1007/s11357-011-9377-3
- Bjelakovic G, Gluud LL, Nikolova D, et al. Vitamin D supplementation for prevention of mortality in adults. Cochrane Database Syst Rev. 2014;(1):CD007470. Published 2014 Jan 10. doi:10.1002/14651858.CD007470.pub3
- Pyne DB, West NP, Cox AJ, Cripps AW. Probiotics supplementation for athletes - clinical and physiological effects. Eur J Sport Sci. 2015;15(1):63-72. doi:10.1080/17461391.2014.971879
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