The Best Dopamine Supplements You Can Buy
The best dopamine supplements can help you increase the number of dopamine receptors in your body. Discover the best ones to buy here, back by trusted nutritional sources.
The supplements to increase dopamine act as supplements for motivation and are completely natural. This is possible as they are made from or derived from herbs that increase dopamine levels in the body.
The use of these natural dopamine supplements will make you feel more motivated, improve your attention span and memory while also boosting your mood, and making you feel happier, overall.
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Dopamine is a chemical in the brain that is used to send messages between neurons or the cells of the brain. It sends messages related to reward, attention, motivation, and mood. Basically, it is a mood-boosting chemical that manages our feelings of pleasure. Dopamine also helps with the decision-making process in the brain.
Levels of dopamine are usually maintained by the brain but they can sometimes decrease as a result of major lifestyle changes and even some medical conditions. Supplementing through a dopamine supplement can help you increase those levels, but firstly let’s see how this substance works.
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How Dopamine Works
Reduced dopamine levels can make you apathetic and feel disinterested in things you once enjoyed. Your attention span will decrease and you may find it difficult to remember things.
This is why it is important to increase levels of dopamine in your body by taking dopamine vitamins, dopamine supplements, or dopamine pills. These dopamine enhancing supplements will increase the dopamine in your body significantly and reduce all the symptoms of low spirits and mournful moods.
The Best Dopamine Supplements You Can Buy
The best dopamine supplements are those that provide you with benefits without causing any harm to your body. Mentioned below are the best dopamine supplements on the market:
Pure Encapsulations O.N.E Multivitamin
The O.N.E Multivitamin by Pure Encapsulations is a mix of vitamins, minerals, and antioxidants, all working together to improve cognitive function, mental health, and eye health. It is a great source of folate, Vitamins A, C, and D.
Folate improves cognitive function and acts as a mood enhancer by stimulating the production of dopamine in the body. This results in decreased apathetic and disinterested behavior with a significant decrease in depression.
The O.N.E Multivitamin pill is a potent and pure pill for both men and women. The fact that it is also vegetarian, and gluten-free is a definite plus.
Country Life Coenzyme B Complex
The CoEnzyme B Complex pills by Country Life are a potent and kosher-free mix of eight different vitamins, along with folate, alpha-lipoic acid, and methylcobalamin. All of its ingredients work together to improve your general health. The most significant effect of this pill is thanks to the presence of folate, the vitamin responsible for dopamine production in the brain.
The dopamine-enhancing supplement improves your cognitive health and improves your memory while also increasing sugar metabolism and energy production in the body. The Coenzyme B Complex is also a certified gluten-free, non-GMO, and vegan dopamine enhancing supplement that you should definitely consider to boost your dopamine levels.
Nordic Naturals Ultimate Omega
The Nordic Naturals Ultimate Omega is a fish oil supplement rich in omega-3 fatty acids. The omega 3 fatty acids in the Nordic Naturals liquid supplement are known to increase dopamine levels in the body and improve mental health and physical health significantly.
Although you can get these omega 3 fatty acids from eating fish, you would need to eat at least three times or more to gain the same effects as that of using these liquid supplements once a day.
Omega 3 fatty acids are known to improve the function of the heart, brain, eye, and immune system, hence, keeping you all-rounded and healthy. They also enhance mood by increasing levels of dopamine and their supplements come under the category of supplements that cause euphoria.
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Nordic Naturals supplements are available in pills, powder, and liquid form although the liquid form is most commonly used. They care for the freshness and only produce their supplements from wild-caught fish. They are also free of GMO products, which only adds to their overall appeal.
Klaire Labs Probiotic
Mood balance is strongly affected by your gut health and any problem of the gut can also affect your brain, and consequently, your mood.
One of the best ways to improve your gut health is through the use of probiotics, and this will eventually result in the improvement of your mood and cognitive function. The use of probiotics is associated with an increase in dopamine which is responsible for the elated mood, often experienced by regular users of probiotics.
Klaire Labs Probiotic supplements are a great source of probiotics and are made under the supervision and care of expert physicians. Klaire Labs Target Gb-X probiotics with Bifidobacterium and Lactobacillus are hypoallergenic supplements that increase the levels of dopamine levels and not only improve your general mood, but also significantly improve your gut health.
The supplements are free of sugar, preservatives, salicylates, GMO products, and common allergens like milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, gluten, and soybeans.
Source Naturals Vitamin D-3 Liquid Drops
Vitamin D-3 Liquid Drops by Source Natural is a great source of vitamin D which is important for bone health. It regulates the levels of calcium and magnesium in the body, which in turn, maintain the structural integrity of the bones.
According to new studies, vitamin D is associated with mood-enhancing abilities due to its positive effect on dopamine levels in the body. The supplement increases dopamine in the body while also working and enhancing the immune system of the body.
The Vitamin D3 Liquid Drops are potent and natural supplements that allow you to maximize your Vitamin D intake. These optimal levels of Vitamin D3 in your body are extremely beneficial for your physical health, mental health, and stamina.
Puritans Pride American Ginseng Extract
Ginseng is a root herb commonly used in Chinese traditional medicine for its several beneficial effects on human health.
Puritans Pride American Ginseng Extract has concentrated the effects of ginseng into capsules that allow you to receive the same benefits without eating the root itself.
Ginseng extract has positive effects on the physical health and the immune system of the person. It also improves cognitive function and aids in memory enhancement through its neurobiological effects. Basically speaking, the American Ginseng Extract capsules increase the dopamine levels in your body which results in all the positive mental effects of high dopamine levels.
Puritans Pride Ginseng capsules are free of any artificial colors, flavors, sweeteners, preservatives, and allergens like fish, yeast, dairy, soy, and gluten.
Life Extension Gingko Biloba
Gingko Biloba is a herb native to China and it has been widely used in traditional medicine for its remedial effects on blood circulation and brain health.
Gingko Biloba supplements by Life Extension maintain the normal circulation of blood in the body along with normal coagulation of blood in the body. By improving the flow of blood in the body, it reduces damage to the tissues that have been deprived of blood and have begun to die.
This supplement offers a great way to increase your dopamine levels and hence, enhance your mood and improve your brain health significantly. In fact, Life Extension’s Gingko Biloba supplements slow the aging process of the brain which means that it maintains and improves your cognitive function as your body begins to age.
It is important to note, however, that when buying ginkgo Biloba supplements, great care should be taken. Most of the supplements are tainted or contaminated with other substances and they should be avoided completely. The safest and the best Gingko Biloba supplement on the market currently is the Life Extension Gingko Biloba Supplements.
NOW Supplements Dopa Mucuna
Dopa Mucuna supplements by NOW are made of two main ingredients; naturally occurring 15 percent L-Dopa and Mucuna extract.
Mucuna pruriens is a bean native to Africa, India, and Southern China. Often used in a powdered form, it has several health benefits and is often sold as dietary supplements. The main health benefit of the tropical bean is its effect on mood and cognitive function, in general. These neurobiological effects are a result of the key component of the bean, the amino acid, L-dopa.
L-Dopa is also the other important ingredient of the Dopa Mucuna supplements and is also found in the Mucuna pruriens bean. It is the precursor to dopamine and helps significantly increase the levels of dopamine in the body. This increase in dopamine is what produces the brain supporting effects of the supplement.
L-Tyrosine Supplement By Sport Supplements
L-Tyrosine is another precursor of dopamine and other chemical messengers in the brain, which makes it an important amino acid for brain health. L-Tyrosine supplement by Sports Supplements is a great source of not only L-tyrosine but also Vitamin B6, which is vital for cardiovascular health.
Tyrosine supplements stimulate the production of dopamine in the body which eventually results in improved attention span, greater memory skills, and an enhanced mood.
The Sports Supplements L-Tyrosine supplement also improves wakefulness and enhances your cognitive function and response time to acute stress. They are great dietary supplements to take if you are under constant stress and are suffering from symptoms of dopamine deficiency.
Moreover, the L-Tyrosine supplements by Sport Supplements are free of additives, artificial colors, sugars, and common allergens like soy, yeast, dairy, wheat, and corn.
Thorne Magnesium Bisglycinate Powder
Magnesium is an important mineral required for over 300 reactions in the human body. Its anti-depressant effects along with its role in the maintenance of brain health are some of the reasons why magnesium deficiency is a serious, yet common, problem in the world.
Moreover, low levels of magnesium are often related to low levels of dopamine which consequently results in low spirits, depressed mood, and a decline in cognitive function.
Thorne’s Magnesium Bisglycinate Powder is a great source of magnesium. In fact, it contains 48 percent of the daily recommended amount of magnesium. The added benefit of this particular magnesium supplement is that it has minimal to no laxative effect, unlike most magnesium supplements.
Apart from that, the Magnesium Bisglycinate Powder supplement by Thorne improves heart and lung function along with brain function and supports carbohydrate and sugar metabolism.
Dopamine Supplements Side Effects
Most of the supplements mentioned above are safe to use with amazing safety profiles. They also have low toxicities in moderate levels of use and are generally well tolerated by people.
However, it is recommended to consult your primary care provider before starting any dietary supplements, especially if you are suffering from any medical condition.
The side effects from dopamine supplements are relatively mild and are usually associated with the gut such as stomach pains, gas, nausea, and diarrhea. The presence of these side effects does not mean that the supplement is not natural or free of artificial ingredients, as advertised.
In fact, natural supplements can be quite strong and it is usually recommended to start these supplements at the lowest levels possible. This gives you a chance to see how your body reacts to the supplements, and then you can increase it accordingly or stay at the lowest dose, as you prefer.
Another important thing to note is to always buy supplements produced by a well-trusted source. This is so that you are getting what is being advertised and no contaminants are present that can cause significant harm to your body.
Dopamine Supplements Reviews
Dopamine-enhancing supplements are generally given 4.1 stars out of 5 stars by their users. The above-mentioned dopamine vitamins are the best dopamine supplements on the market that enhance the mood and are safe to use, These natural dopamine supplements are well-tolerated and are rated well above 4 stars on Amazon.
Almost all users of these dopamine supplements swear by them and claim that they have themselves felt a remarkable improvement in their cognitive function and their mood.
They have found that they do not suffer from mood swings and low spirits anymore and are generally happier and more emotionally stable throughout the day. After starting to use the dietary dopamine-increasing supplements, the users have felt that they are responding to daily stressors much better.
Frequently Asked Questions
- Kehr, J., Yoshitake, S., Ijiri, S., Koch, E., Nöldner, M., & Yoshitake, T. (2012). Ginkgo biloba leaf extract (EGb 761®) and its specific acylated flavonol constituents increase dopamine and acetylcholine levels in the rat medial prefrontal cortex: possible implications for the cognitive enhancing properties of EGb 761®. International psychogeriatrics, 24 Suppl 1, S25–S34. (https://pubmed.ncbi.nlm.nih.gov/22784425/)
- Kim, S. E., Shim, I., Chung, J. K., & Lee, M. C. (2006). Effect of ginseng saponins on enhanced dopaminergic transmission and locomotor hyperactivity induced by nicotine. Neuropsychopharmacology : official publication of the American College of Neuropsychopharmacology, 31(8), 1714–1721. (https://pubmed.ncbi.nlm.nih.gov/16251992/)
- Pertile, R. A., Cui, X., & Eyles, D. W. (2016). Vitamin D signaling and the differentiation of developing dopamine systems. Neuroscience, 333, 193–203 (https://pubmed.ncbi.nlm.nih.gov/27450565/)
- Liu, Y. W., Liu, W. H., Wu, C. C., Juan, Y. C., Wu, Y. C., Tsai, H. P., Wang, S., & Tsai, Y. C. (2016). Psychotropic effects of Lactobacillus plantarum PS128 in early life-stressed and naïve adult mice. Brain research, 1631, 1–12. (https://pubmed.ncbi.nlm.nih.gov/26620542/)
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