Ancient Nutrition Multi Collagen Reviews, Ingredients, Does It Work?
Edited and medically reviewed by ✔️ Team of BestInSupplements | Written by Katelyn Johnson (B.S. and M.S. in Nutrition Science)
This is the Multi Collagen Ancient Nutrition review you've been looking for: learn about its ingredients, whether it works, whether it's safe to take, and what people think about it. Everything you need to know about Ancient Nutrition's Multi Collagen is right here.
Collagen supplements have grown in popularity, and Dr. Axe’s Ancient Nutrition Multi Collagen Protein supplements are amongst the top items on the market.
If you’re interested in seeing how the Ancient Nutrition Multi Collagen product stacked up against the competitors, we have laid out what you should know about the brand, the ingredients, and, most importantly, what Dr. Axe’s Ancient Nutrition Multi Collagen Protein reviews have to say about the product.
This review is part of: The Best Anti-Aging Supplements You Can Buy
Ancient Nutrition is an organization that utilizes nutrients and vitamins using "traditional Chinese methods" 1. According to the experts at Ancient Nutrition, their mission is to provide the quality of ancient nutrients in "modern form". Traditional Chinese Herbalism and Ayurveda are said to be core concepts on which Ancient Nutrition bases their products.
Here You Will Discover More About:
- 1 What Are The Advantages Of Collagen Supplementation?
- 2 Advantages Of Supplementing With Collagen Powder
- 3 What Are the Different Collagen Protein Types?
- 4 Ancient Nutrition’s Multi Collagen Protein Supplement
- 5 Multi Collagen Protein Capsules
- 6 Ingredients In Ancient Nutrition Multi Collagen Protein
- 7 What Reviews Say About Ancient Nutrition Multi Collagen Protein
- 8 Frequently Asked Questions
What Are The Advantages Of Collagen Supplementation?
Collagen is a protein found in large quantities in mammals. Collagen performs critical roles such as structural support for the body's connective tissue 2. Collagen is a protein that is essential for joint and bone health, as well as skin elasticity. Our bodies produce natural collagen, but as we age, our bodies' collagen production slows over time.
The loss of collagen is one of the reasons we get wrinkles when we get older—our skin loses elasticity 3.
Discover more about the brand Ancient Nutrition: Best Ancient Nutrition Supplements You Should Know
Collagen supplements are a form of collagen that has been broken down into peptides 4. When used as a supplement, peptides make it easier for the body to digest collagen. There are pills and tablets, but collagen powder supplements are more commonly used.
As for other supplements, the Food and Drug Administration (FDA) does not test the statements companies make about the efficacy of their collagen products.
Advantages Of Supplementing With Collagen Powder
Skin well being and appearance are increased, as is elasticity. There is some scientific evidence to back up reports that collagen supplements and products like Ancient Nutrition's Multi Collagen supplement may benefit the skin.
A research study published in the Journal of Medical Nutrition and Nutraceuticals, for example, found that when women drank a mixture containing collagen the extent of their wrinkles tended to be diminished, and their hydration and elasticity improved 5.
Collagen powders, such as Ancient Nutrition Multi Collagen powder, can benefit joint health. One study on the use of collagen supplements discovered that it did help increase bone density in people with osteoporosis and osteoarthritis 6.
Some research suggests that collagen can help you gain muscle mass. Collagen, according to researchers, can help stimulate the body's production of certain proteins involved in muscle development 7.
Collagen supplements can help with cardiovascular health, according to preliminary research. A small sample, for example, looked at 30 participants who used collagen supplementation for six months. Their “bad” cholesterol levels were significantly lower, and their artery stiffness was reduced. Nonetheless, more research into the benefits of collagen for heart health and the cardiovascular system is needed 8.
There are added advantages of supplementing with a collagen product like Dr. Axe’s Multi Collagen protein. Although they are less researched, there are other potential benefits of taking a collagen supplement.
Some people believe that taking a collagen supplement improves their gut health and helps them maintain a healthy weight. Collagen powders and supplements are also used to relieve anxiety, improve mood, and support healthy hair and nail development 9.
What Are the Different Collagen Protein Types?
Even if you are already supplementing with collagen, you might not be aware that there are different forms. That is where the “multi” word in the title Ancient Nutrition Multi Collagen comes from, which we will go through in more detail when we get into the actual Ancient Nutrition Multi Collagen Protein reviews.
There are approximately 28 known types of collagen, but the three main types that are most widely used in supplements are types I-III.
Type I collagen is the most common type found in the body and is generally thought to be the best if you want healthy skin, hair, and nails. Type I collagen is found in our skin, bones, lungs, and other body tissues 10.
Type II collagen is more advanced and designed to promote cartilage health. If you take collagen supplements, you will note that they contain bovine cartilage. If you're most concerned with joint health, searching for a product containing type II collagen might be important 11.
Type III collagen can be used in cartilage as well as bone marrow 12.
Type V collagen aids in the growth of the placenta in pregnant women, and type X collagen is found in cartilage and aids in bone growth and development 13.
Ancient Nutrition’s Multi Collagen Protein Supplement
According to the product's creators, this collagen protein powder contains various forms of collagen and can help with joint health, skin and nail health, and gut health.
Dr. Axe’s Multi Collagen Protein Powder is a protein powder with no taste or odor. According to the product's creators, it will aid in the maintenance of a balanced gut, nails, joints, and eyes.
The following are some of the benefits of Ancient Nutrition Multi Collagen:
- Protein content: 9 grams
- Collagen types I, II, III, V, and X are all included
- Animal sourced: grass-fed, cage-free, and cruelty-free
- Eggshell membrane, pork, chicken, and beef are four food sources
Multi Collagen Protein Capsules
If you want to add a collagen boost to your routine, or if you simply aren't a fan of collagen powder, Ancient Nutrition also offers their collagen supplement in the form of easy-to-use multi collagen protein pills. Their capsules are the most convenient way to tap into the benefits of collagen when you're on the go.
Ancient Nutrition Multi Collagen Capsules are an excellent pick for the best collagen pills. They do not contain any artificial components or compounds that are difficult to pronounce, and every ingredient is derived from real food.
Multi Collagen Protein with CBD
Ancient Nutrition Multi Collagen with CBD is a powerful blend of hydrolyzed collagen peptides taken from bovine, wild pollock, and eggshell membrane collagen developed to promote healthy skin as well as support healthy joints and ligaments.
This collagen supplement is also high in full-spectrum CBD and MCTs from coconut oil, combining three of the hottest super nutrients into one amazing mix. Each serving contains 10 grams of collagen and 5 mg of CBD.
Ancient Nutrition's CBD multi collagen is derived exclusively from Certified Organic hemp plants cultivated in the United States on farms in Tennessee and Colorado.
Because cannabinoids are fat soluble, they rapidly pick up toxins and contaminants during the growing and extraction processes. As a result, organically grown CBD hemp aids in ensuring consumers receive supplements that are free of toxins and contaminants.
Ingredients In Ancient Nutrition Multi Collagen Protein
Made from grass-fed bovine hide, this supplement promotes gut health, joint health, and nail health while also supporting healthy ligaments and tendons. This ingredient contains a lot of collagen forms I and III 14.
Chicken bone broth collagen concentrate
The chicken bone broth collagen concentrate is derived from non-GMO chickens raised in the United States. This is a type II collagen source that aids in gut health and joint health, including joint flexibility and comfort 15.
Hydrolyzed fish collagen peptides
This is a source of marine collagen derived from wild-caught pollack in North American waters. This fish-based protein source is rich in type I collagen, which is beneficial to skin health 16.
Eggshell membrane collagen
The eggshell membrane in Ancient Nutrition's Multi Collagen is made from non-GMO eggs and contains collagen forms I and V. It is derived locally from farms in the United States and is beneficial for knee stability, comfort, and range of motion 17.
Collagen Protein from Various Sources
One of the most notable features of collagen protein powder is the presence of several sources of keyprotein. According to the developers, this helps it to have the greatest possible health benefits 18.
What Reviews Say About Ancient Nutrition Multi Collagen Protein
Predominantly positive feedback. According to consumer feedback, this collagen protein performs well. Many users believe it helps with a variety of symptoms, including joint pain; however, some users believe it causes stomach issues and has a bad taste.
Do you suffer from joint pain?: The Best Joint Pain Supplements You Can Buy
If you're looking for Ancient Nutrition Multi Collagen Protein reviews, they're a little mixed. The initial formula with no taste or odor has four out of five stars on Amazon. Some of the benefits listed by reviewers of Multi Collagen Protein include:
- It alleviates joint pain.
- Aids in the treatment of conditions such as restless leg syndrome.
- According to one reviewer, it helped minimize cellulite.
- Some say it alleviates the symptoms of rheumatoid arthritis.
- One reviewer who has a thyroid problem said it helped with hair loss.
- According to some reviewers, it helped with inflammation and stiffness.
What About The Ancient Nutrition Multi Collagen Protein negative reviews?
The primary concern for the initial formulation with no flavor seems to be the taste and smell.
Other poor Ancient Nutrition Multi Collagen Protein reviews mention that they had an allergic reaction to it and that it doesn't dissolve well.
And others believe it is a bad product for their digestive system. The most common symptoms they reported were indigestion and bloating.
Frequently Asked Questions
- Tirant, M., Lotti, T., Gianfaldoni, S., Tchernev, G., Wollina, U., & Bayer, P. (2018). Integrative Dermatology–The Use of Herbals and Nutritional Supplements to Treat Dermatological Conditions. Open access Macedonian journal of medical sciences, 6(1), 185.
- Alcock, R. D. (2019). Dietary collagen intake and sources for support of dense connective tissues in athletes (Doctoral dissertation, ACU Research Bank).
- de Miranda, R. B., Weimer, P., & Rossi, R. C. (2021). Effects of hydrolyzed collagen supplementation on skin aging: a systematic review and meta‐analysis. International Journal of Dermatology.
- Zdzieblik, D., Oesser, S., Gollhofer, A., & König, D. (2017). Improvement of activity-related knee joint discomfort following supplementation of specific collagen peptides. Applied Physiology, Nutrition, and Metabolism, 42(6), 588-595.
- Bolke, L., Schlippe, G., Gerß, J., & Voss, W. (2019). A Collagen Supplement Improves Skin Hydration, Elasticity, Roughness, and Density: Results of a Randomized, Placebo-Controlled, Blind Study. Nutrients, 11(10), 2494. https://doi.org/10.3390/nu11102494
- García-Coronado, J. M., Martínez-Olvera, L., Elizondo-Omaña, R. E., Acosta-Olivo, C. A., Vilchez-Cavazos, F., Simental-Mendía, L. E., & Simental-Mendía, M. (2019). Effect of collagen supplementation on osteoarthritis symptoms: a meta-analysis of randomized placebo-controlled trials. International orthopaedics, 43(3), 531-538.
- Zdzieblik, D., Oesser, S., Baumstark, M. W., Gollhofer, A., & König, D. (2015). Collagen peptide supplementation in combination with resistance training improves body composition and increases muscle strength in elderly sarcopenic men: a randomised controlled trial. British Journal of Nutrition, 114(8), 1237-1245.
- Kwatra, B. (2020). Collagen Supplementation: Therapy for Skin Disorders: A Review. World J. Pharm. Res, 9, 2504-2518.
- Schunck, M., Zague, V., Oesser, S., & Proksch, E. (2015). Dietary supplementation with specific collagen peptides has a body mass index-dependent beneficial effect on cellulite morphology. Journal of medicinal food, 18(12), 1340-1348.
- Sibilla, S., Godfrey, M., Brewer, S., Budh-Raja, A., & Genovese, L. (2015). An overview of the beneficial effects of hydrolysed collagen as a nutraceutical on skin properties: Scientific background and clinical studies. The Open Nutraceuticals Journal, 8(1).
- Bagchi, D., Misner, B., Bagchi, M., Kothari, S. C., Downs, B. W., Fafard, R. D., & Preuss, H. G. (2002). Effects of orally administered undenatured type II collagen against arthritic inflammatory diseases: a mechanistic exploration. International journal of clinical pharmacology research, 22(3-4), 101-110.
- Ferreira, A. M., Gentile, P., Sartori, S., Pagliano, C., Cabrele, C., Chiono, V., & Ciardelli, G. (2012). Biomimetic soluble collagen purified from bones. Biotechnology journal, 7(11), 1386–1394.
- Williams, J. Z., Abumrad, N., & Barbul, A. (2002). Effect of a specialized amino acid mixture on human collagen deposition. Annals of surgery, 236(3), 369.
- Ferraro, V., Gaillard-Martinie, B., Sayd, T., Chambon, C., Anton, M., & Santé-Lhoutellier, V. (2017). Collagen type I from bovine bone. Effect of animal age, bone anatomy and drying methodology on extraction yield, self-assembly, thermal behaviour and electrokinetic potential. International journal of biological macromolecules, 97, 55–66.
- Schoenfeld, P. (2018). The Collagen Diet: Rejuvenate Skin, Strengthen Joints and Feel Younger by Boosting Collagen Intake and Production. Simon and Schuster.
- Felician, F. F., Xia, C., Qi, W., & Xu, H. (2018). Collagen from Marine Biological Sources and Medical Applications. Chemistry & biodiversity, 15(5), e1700557.
- King’Ori, A. M. (2011). A review of the uses of poultry eggshells and shell membranes. International Journal of Poultry Science, 10(11), 908-912.
- León-López, A., Morales-Peñaloza, A., Martínez-Juárez, V. M., Vargas-Torres, A., Zeugolis, D. I., & Aguirre-Álvarez, G. (2019). Hydrolyzed Collagen-Sources and Applications. Molecules (Basel, Switzerland), 24(22), 4031
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