The Best Vegan Protein Bars You Can Buy
Edited and medically reviewed by ✔️ Team of BestInSupplements | Written by Katelyn Johnson (B.S. and M.S. in Nutrition Science)
Looking for a quick boost of energy that’s healthy, sustainable, and vegan? Today we uncover the best protein bars you can buy and go into every advantage and disadvantage you need to consider to pick the best one.
Having to eat on the fly used to mean settling for drive-thru meals and gas station snacks. This is no longer the case as it's never been easier to eat healthy thanks to a growing trend of plant-based vegan protein bars.
Thanks to the natural ingredients used to create them, these bars offer an adequate source of plant-based protein. Additionally, plant-based bars are packed with protein-rich nuts and seeds, natural sweeteners, and intriguing flavor combinations that satisfy and invigorate 1.
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Because animal-based protein bars can often induce bloating, vegan protein bars may better suit your needs when compared to whey-spiked bar alternatives 2. Made from nutrient-packed foods like seeds, fruits, nut butters, and various vegan-friendly protein powders, new and improved organic vegan protein bars are nutritious, digestion-friendly, and better for weight loss objectives 1.
The Best Vegan Protein Bars You Will Find In The Market
So, whether you're following a vegan or vegetarian diet or just searching for a simpler post-workout snack, vegan and plant-based granola bars provide clean nourishment with minimal GI irritation. If you are looking for a simple, nutrient-dense clean option to meet your dietary needs, the following list contains the best vegan protein bars you can buy.
Papa Steve’s No Junk Raw Protein Bars
Papa Steve’s No Junk Raw Protein Bars believes no one should ever have to sacrifice health for convenience. They utilize only the best quality, 100% non-GMO, naturally-sourced whole food ingredients picked fresh from local California farms.
These bars include 20 grams of protein and natural fruit sugars, natural fruit and nut fibers, and raw organic sweeteners. The Raw Cacao utilized in the bars tastes fantastic and provides our bodies with the healing and powerful functional advantages of superfoods.
These tasty high-protein bars provide an energy boost that allows you to maintain steady energy throughout the day without the insulin spike that causes the dreaded mid-afternoon crash.
They are a delightful treat for individuals who are watching their sugar consumption because they are made without refined sugar. You can enjoy all of their delicious gluten-free bars with confidence, whether you're gluten intolerant or simply don't like the way gluten makes you feel. No matter the individual, Papa Steve offers a tasty selection for everyone, including vegans, and individuals who are soy, gluten, wheat, and dairy-free.
Picky Bars
Picky Bars were designed by a pro-athlete pair who aimed to develop a nutrient-dense whole-food sourced bar that delivers both immediate bursts of energy and sustained energy. This resulted in a line of clean, vegan protein bars.
Picky Bars balance the fresh flavors of fruit and nuts, yet they don’t disintegrate as easily as others like it. All of their bars are free of gluten, soy, and dairy, which is great for individuals with dietary allergies or sensitivities.
Although all of their flavored bars are plant-based, not all are vegan as some contain honey. The nutrient content of each bar depends on the flavor choice, however, the average range for calories is between 180 to 200, protein is between 6 to 7 grams, carbohydrates around 28g, and sugar between 4 to 6 grams.
Bobos Bars
Bobo's bars are a staple among adventurers as they're filling and gluten-free. Each serving of these bars (half a bar) has 170-180 calories, 28-31 grams of carbohydrates, 8-10 grams of sugar, and 3 grams of protein, depending on the flavor.
Most health-conscious people won't mind that the sugar comes entirely from brown rice syrup, but if you are conscious of this feature, stick to the half-bar serving size to avoid consuming 20g of added sugar in one snack.
Bobo's bars are produced on a basis of organic, whole-grain, gluten-free oats, except for the brown rice syrup. There are no lumps or swirls in these bars, and they are soft and homogeneous. This makes them a great option for picky eaters or anyone looking for something basic.
Margalaxy Moon Bars
This women-owned superfood company offers 100 percent plant-based goodies in tiny batches. The Chia Brownie and Peppermint Margalaxy Moon Bars are sweeter than others, thanks to natural sugar from dates and less-processed added sugar from coconut palm nectar.
Ingredients like chia seeds and almonds add just the proper amount of crunch to balance out the softness of the rest of the ingredients: dates, flax meal, and coconut oil. Each bar contains 240 calories, 26 grams of carbohydrates, and 8 grams of protein, and there is no added sugar. These bars are not only a terrific way to keep yourself satiated on a fast 1- to 2-hour outing, but they also make a great snack when you get home.
You can rest assured knowing that these nutrient-packed bars are made only with raw ingredients. And unlike other bars with minimal ingredients, they retain their shape and don't crumble as you munch.
BHU Fit
BHU Fit uses only the most nutritious and local ingredients, eco-friendly processes, compassionate customer care, and mindful sustainability in their line of organic protein bars. This company builds their vegan bars with non-GMO ingredients. Each bar has 13 grams of protein from pea protein with 8 grams of fiber.
Each of their bars has at least one powerhouse superfood that will taste and make you feel fantastic. These bars are ideal for weight management or weight loss due to their high fiber, high protein, low sugar, and low carb content. Furthermore, anyone looking for a sweet treat that tastes like dessert but is much healthier would love these.
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BHU Foods's broad variety of high-quality protein bars, as well as ecologically responsible and health-conscious vegan protein bars, all contribute to the company's popularity among consumers.
Protein Puck
Protein Puck is a vegan, gluten-free bar made to fuel extended adventures like backpacking excursions and day-long bike rides.
With one small bar, each serving size is half a puck, which is easy to ignore when consuming. Half a bar has about 240 calories, 18-20 grams of carbohydrates, 9 grams of protein, and 5-9 grams of added sugar.
Overall, this compact snack delivers a strong punch and is perfect to carry along on long adventure days when you need maximum fuel with the least amount of weight, but the Mighty Moxie flavor (their version of chocolate peanut butter) has the least amount of added sugar of the four flavors at 5 grams
These dense, chewy bars are satisfying but not overpowering in sweetness. Protein Puck has a similar taste and texture to a bowl of oatmeal, so if you're a lover of morning porridge, it's a good, portable substitute that'll keep you full on your way out the door without the spoon.
88 Acres Bars
You'll appreciate the seeds in 88 Acres protein bars if you can't consume nuts, which is a typical source of fat and protein in vegan bars, but want a plant-based protein choice that isn't powdered. These bars provide energy and protein without the nuts, with 12 grams of protein, 15 grams of carbohydrates, and 260 calories. They also have 5g of added sugar.
88 Acres bars convey the sense of natural foods without the plastic-like taste that imitation banana treats and candy have. They're packed with pumpkin seeds, which add a nice crunch to the otherwise soft texture of these bars.
Chocolate Brownie and Banana Bread are the two vegan protein bar varieties, which are made of organic pumpkin seeds, banana, maple syrup, brown rice syrup, sea salt, cinnamon, and organic expeller pressed sunflower oil. For banana and chocolate fans who aren't frightened of a seedy crunch, 88 Acres Vegan Protein Bars are a great option.
Although there are only 2 vegan options available, 88 Acres also makes plant-based seed bars in flavors including Spiced Cranberry Orange, Dark Chocolate, and Triple Berry Blend.
Skout Bars
These bars are chewy and sweet, but their texture is far lighter than most other options on the market. The majority of Skout Bars contain sunflower and pumpkin seeds, which add a little crunch, while the balance is made up of dates, making it softer.
The Chocolate Cherry flavor is a popular flavor because the luscious cherry flavor was more refreshing than other fruit-forward bars; however, the Chocolate and Peanut Butter flavor is a close second.
Skout's bar contains 220 calories, 10 grams of protein, and 27-30 grams of carbohydrates. Furthermore, all of its protein bars contain zero grams of added sugar, making them the least sugary on the list.
Zing Bars
Nutritionists created Zing Bars, which emphasize protein, fiber, good carbs, and beneficial fats. These bars are nutrient powdered and taste amazing.
The list of ingredients is a little longer than other bars, but prebiotic tapioca fiber and rice protein concentrate offer additional health benefits. These bars have a tiny protein flavor to them as well.
With 22 grams of carbohydrates, 10 grams of protein, 5 grams of added sugar, and 210 calories, this bar is ideal for high-intensity sports like lengthy bike rides or hiking expeditions.
Frequently Asked Questions
References
- Małecki, J., Tomasevic, I., Djekic, I., & Sołowiej, B. G. (2020). The Effect of Protein Source on the Physicochemical, Nutritional Properties and Microstructure of High-Protein Bars Intended for Physically Active People. Foods, 9(10), 1467.
- Diet, W. I. A. P. B. Plant Protein vs Animal Protein: Benefits and Key Differences. E-Learning, 800(002), 9599.
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